I have been on the lookout for a healthier dip to serve with chips or a vegetable tray. We really like my version of ranch dip (check my archives for that one), but I saw a container of dip made with yogurt at Walmart and decided to search my obsessively-huge files of recipe clippings. Never fear...there it was, a clipping from some magazine from years ago. Hope all the ingredients are still available in stores!
2 C yogurt (plain, lowfat)
1 pkg. (10 oz.) frozen spinach, thawed, drained and squeezed
1/3 C minced onion (think I'll use green onions)
1 envelope Lipton Vegetable Recipe Soup Mix
raw vegetables or chips
Combine all ingredients in a medium bowl. Cover and refrigerate until ready to serve. Place in middle of chips or raw vegetables for dipping.